{"id":17709,"date":"2021-10-07T08:31:13","date_gmt":"2021-10-07T06:31:13","guid":{"rendered":"https:\/\/bicfactory.se\/?post_type=tribe_events&p=17709"},"modified":"2021-10-07T08:46:17","modified_gmt":"2021-10-07T06:46:17","slug":"bic-fanget-yinyoga-med-yogastudion","status":"publish","type":"tribe_events","link":"https:\/\/bicfactory.se\/en\/event\/bic-fanget-yinyoga-med-yogastudion\/","title":{"rendered":"BIC-F\u00c5NGET: YINYOGA MED YOGASTUDION"},"content":{"rendered":"

V\u00e4lkommen p\u00e5 Yinyoga med xBIC:aren Maria !<\/p>\n

Var<\/strong>: Yogastudion Ume\u00e5<\/a>, Skolgatan 95 \u2013 \u00d6st p\u00e5 stan<\/p>\n

N\u00e4r<\/strong>: Fredag den 29:e oktober kl. 08.30-09.30. Efter klassen bjuds det p\u00e5 v\u00e4rmande te, enkelt snacks och mingel.<\/p>\n

Att t\u00e4nka p\u00e5<\/strong>: Kom g\u00e4rna ombytt i mjuka kl\u00e4der. Vi har enklare omkl\u00e4dningsrum men ej dusch. Du kommer inte att bli svettig. Det g\u00e5r bra att byta om inf\u00f6r dagen efter yogaklassen.<\/p>\n

Vad \u00e4r Yinyoga<\/strong>
\nYinyoga \u00e4r en lugn och meditativ yogaform. H\u00e4r sitter och ligger vi l\u00e4nge och stilla i olika positioner, f\u00f6r att komma \u00e5t den djupliggande bindv\u00e4ven. Yinyogan \u00e4r d\u00e4rf\u00f6r ett utm\u00e4rkt komplement till annan fysisk aktivitet. Yinyogan fungerar \u00e4ven stressreducerande.<\/p>\n

P\u00e5 Yinyogaklasserna stannar vi 3-5 minuter i varje position, och anv\u00e4nder oss av bolster och filtar f\u00f6r att kunna ligga s\u00e5 bekv\u00e4mt som m\u00f6jligt. \u00d6vningarna g\u00f6rs med avslappnande muskler, och med fokus p\u00e5 andningen. Yinyoga lugnar och \u00e4r avslappnande f\u00f6r b\u00e5de kropp och psyke, och passar \u00e4ven gravida.<\/p>\n

Varmt V\u00e4lkommen!<\/p>","protected":false},"excerpt":{"rendered":"

V\u00e4lkommen p\u00e5 Yinyoga med xBIC:aren Maria ! Var: Yogastudion Ume\u00e5, Skolgatan 95 \u2013 \u00d6st p\u00e5 stan N\u00e4r: Fredag den 29:e oktober kl. 08.30-09.30. Efter klassen bjuds det p\u00e5 v\u00e4rmande te, […]<\/p>\n","protected":false},"author":2,"featured_media":17720,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[],"class_list":["post-17709","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nBIC-F\u00c5NGET: YINYOGA MED YOGASTUDION - BIC Factory<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BIC-F\u00c5NGET: YINYOGA MED YOGASTUDION - BIC Factory\" \/>\n<meta property=\"og:description\" content=\"V\u00e4lkommen p\u00e5 Yinyoga med xBIC:aren Maria ! 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